I’m Amber Cress, a Licensed Professional Counselor specializing in trauma, anxiety, and relationship dynamics. I work with individuals who are highly self-aware yet feel stuck in patterns like overthinking, emotional burnout, or disconnection and are ready for deeper, more precise change.
My approach integrates EMDR, Internal Family Systems (IFS), and somatic therapy to address the root of your experience at both the psychological and nervous system level. Rather than surface-level coping, our work is focused on creating lasting internal shifts, helping you move through life with clarity, regulation, and self-trust.
My background includes working with complex trauma, veterans, and high-stress environments, which allows me to meet depth directly while maintaining a grounded, forward-moving process.
I also offer psychedelic preparation and integration for clients seeking to expand their healing in a structured, supported way.
This work is collaborative, intentional, and designed for those ready to engage at a deeper level.
AMBER CRESS
Psychotherapy